Tuesday, January 18, 2011
Below, you will find a You Tube video by the author Gretchen Rubin. She is the originator of the Happiness Project. Click and learn some very specific strategies to keep new years resolutions and for more information about the Happiness Project check out her BLOG.
I was watching some daytime television today and there was an author being featured that I felt had some really important things to say. She launched a Happiness project for herself a few years ago that involved being more mindful of the positive things in her life, making time for play, and connecting with people that she really cares about. There is so much more to it, but I wanted to post a link to the site here. So check out the Happiness Project and let me know what you think! Are YOU up for the challenge?
Wednesday, January 5, 2011
Maybe this year mentoring a young person will become an assett builder this year. Watch this short video to see how people are providing a SPARK to young people. They talk about each person's SPARK and how it is the nudge that gets them out of bed in the morning, what makes them excited about life and motivates them to become the best person that they can be! For each person their spark is going to be different and having a caring adult help them to determine and develop their spark will help them to become a successful adult. So learn more about mentorship and helping kids develop their own SPARK!